Obviously. If you didn't lost your child-like curiosity somewhere along the way, you would probably skim through my profile and things would be much, much clearer to you.

Anyway. If you want to comprehend, simply know yourself. Here, some relevant pointers:

https://senderspike.medium.com/index-f3d69c294e52

https://senderspike.medium.com/one-way-68601ea7a5d2

But if you could not be bothered with reading what I have to say and are (clearly) attracted to Hindu line of thought (of which Chopra is a kindergarten level variety, but also a gross misinterpretation), google Swami Sarvapriyananda. He's at least a real deal in terms of accuracy of the original teachings, even though he, too, does not filter out the millennia old bogus that was superseded by modern science (which, again, Chopra butchers beyond belief).

To make your life easier, here are some of the most important "bits":

https://www.youtube.com/watch?v=eGKFTUuJppU

https://www.youtube.com/watch?v=F0dugc4TrlE

Btw. and just as a side note -- your reply reminds me of reactions of fundamentalist Christians when their blind faith and subsequent practices come under criticism. The same content and attitude, just a different terminology and references.

In case you have any further questions, feel free to ask ;)